The treatment of reduced male potency must be prescribed by a doctor after a comprehensive examination in a specialized clinic. Vitamins for men to improve potency can be an excellent addition to the main therapy or a preventive measure. Let's try to understand what drugs exist, how they are chosen and discuss contraindications and side effects.
Overview of vitamins useful for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called with one sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The frantic pace of life, the need to provide for a family, increased demands at work, career growth, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in time. Vitamins for male potency can be a savior in this case.
Vitamins for men and their value
There are no male or female sex enhancement vitamins. But the production of testosterone is impossible without their sufficient entry into the body. Let's clarify how these essential substances help the stronger sex avoid fiasco in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. In addition, each of them has its own chemical name. Based on their physicochemical properties and pharmacodynamics, these substances are divided into two groups.
Fat soluble vitamins for men to increase potency:
- E - tocopherol - natural antioxidant. It strengthens the vascular wall, stimulates erythropoiesis and the immune system, supports the regulation of blood sugar, participates in the synthesis of sex hormones and ensures normal muscle function. It is prescribed for the treatment of male potency caused by reduced testosterone production and chronic diseases leading to erectile dysfunction.
- A - retinol is one of the elements of the structure of cell membranes. Vitamin A deficiency leads to a decrease in the production of thyroid-stimulating and male sex hormones. Doctors recommend taking it for the treatment of potency disorders in combination with tocopherol.
- D – vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been shown that 35% of men suffering from erectile dysfunction are vitamin D deficient.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require daily intake. Absorption of lipovitamins in the gastrointestinal tract improves when consumed with fat.
Names of water-soluble vitamins for men to improve potency:
- B1 - thiamine - enhances nerve-reflex excitation. It can help when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Especially useful for people over 40 years old. There are two forms. Nicotinic acid helps reduce cholesterol and prevents atherosclerosis. Nicotinamide is indicated in patients with osteoarthritis and risk of diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main anti-anemic drug. Improves sperm motility. Increases the likelihood of conception in the treatment of male infertility.
- C - ascorbic acid - its positive influence on the reproductive sphere has been proven. Supports normal blood microcirculation, necessary for a full erection.
Participating in metabolism, these substances act as regulators of chemical reactions, ensuring the normal course of physiological processes.
It's important to know! A man will not be able to immediately solve intimate problems by taking vitamins for erection, but their deficiency will negatively affect sexual health.
Other important elements for potency
Strength depends on many factors. To ensure that the reproductive function does not fail, a sufficient amount of micro- and macroelements is necessary. When you plan to get pregnant, you need to saturate your body with zinc and selenium. They are able to significantly increase the activity of spermatozoa and participate in the synthesis of testosterone.
Androgen production is enhanced by polyunsaturated fatty acids - α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help fight oligospermia. Potency will be "best" if the diet is enriched with calcium, magnesium, fluorine, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces various dosage forms of vitamins for men to improve potency. Pharmacies and online stores offer to buy tablets, capsules, dragees, drops at an affordable price, assuring potential customers that they can improve erectile function, are well tolerated and do not cause addiction or negative effects.
Ratings of the most popular drugs are compiled every year. Let's evaluate their similarities and differences:
- Food supplement that includes vitamins A, D, E, C, group B, pantothenic and folic acids, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink the supplement to reduce the risk of heart pathology.
- Vitamins from local producers. The package contains three different types of tablets. They should be taken during the day at intervals of 4 to 6 hours. The combination is selected so that the morning dose has a stimulating effect, and the afternoon and evening doses have a generally strengthening effect.
- Food supplement. Plant extracts, zinc, nicotinamide stimulate the production of androgens.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who train hard in gyms. Helps prolong youth and vitality.
- Dietary supplement produced in many countries. Includes L-arginine, vitamins E, B3, plant extracts and green clams. The drug is used for the treatment and prevention of erectile dysfunction caused by stress, asthenia and fatigue.
- Food supplement - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. The indication for use is a violation of sperm quality, preparation for conceiving a baby.
- Food supplement based on only one vitamin - E, as well as the trace elements zinc and selenium. The main effect stimulating male power, the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and trace elements, designed for male athletes, as well as for those who want to get rid of extra pounds and strengthen muscles.
It's important to know! The choice of drug depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is one that will not cause exacerbation of existing pathological conditions.
General recommendations for use
You should not trust internet reviews, advice from friends or high prices. Sometimes life doesn't allow you to visit a doctor. When you decide to take vitamin complexes or nutritional supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, the presence of instructions, the integrity of the packaging.
- Study the composition carefully.
- Strictly follow the recommended dose, regimen, combination with food.
- Read contraindications, side effects, symptoms of overdose.
- Cancel your appointment immediately and seek medical attention if you feel unwell.
The manufacturer is interested in helping the potential buyer as much as possible, so the instructions show a list of drugs that enhance, reduce the effect of this drug or are incompatible with it.
You should not take several vitamin complexes at the same time, because the individual components do not always combine with each other. For example, such a necessary element as iron interferes with the absorption of tocopherol.
Absorption of calcium is impossible without a sufficient amount of vitamin D. Companies that produce vitamins for male potency take into account all these characteristics. By combining drugs alone, a person risks not achieving the desired result and instead of strengthening the defenses, causing harm to the body.
Possible contraindications and side effects
Of the possible negative effects of vitamin complexes, patients most often indicate allergies. In fact, individual intolerance to any substance can occur, but this is not the most serious complication.
The table provides a list of nosologies in which the use of certain elements is contraindicated or undesirable.
| Vitamin name | Diseases in which you should not use | Conditions in which care should be taken |
|---|---|---|
| e | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| A | Circulatory failure Diseases of the kidneys and pancreas Calculous cholecystitis sarcoidosis |
Patients with excess body weight and alcohol abuse |
| Mr | Kidney and urinary tract stones Kidney failure Active tuberculosis lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis gout |
Bath or hot shower after taking the medicine Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Propensity for thromboembolism Erythrocytosis |
New formations Coronary heart disease |
| WITH | thrombophlebitis Kidney failure Diabetes mellitus |
Increased clotting blood |
If the patient notices indigestion, skin rashes, weakness, spikes in blood pressure, drowsiness, hyperexcitability, sleep disorders, appetite, even when he does not associate this with taking medication, the best option is to consult a doctor.
attention! You should take a course of vitamins no more than twice a year. When buying drugs without consulting a specialist, it is important to remember that increased sexuality can lead to loss of health.